FOOD

Click one of the following statements that closely match how you feel

I have great results with a high energy diet and regular fasting sessions

I have a 75% plus high energy diet

I have a mixed diet of processed and natural foods

Most of the foods I eat are processed and contain some fat, oil or salt

Rarely eat any food from home cooked meals, I only eat processed and high protein foods

I enjoy giving my body only high energy foods

Most of my thoughts are good when it comes to thinking about food

I go back and forth on which foods would be good or bad for my diet

Mostly thinking of foods in the form of calorie, fat sugar, salt and how it affects my weight

I am never satisfied with the foods I eat, and food is not my friend

I am free to eat any food with always a positive experience

I can enjoy most foods with very little negative effects

I have to be careful when choosing foods to eat

Most foods that I want to eat have negative effects on me in one way or another

I am powerless over my choices of food and my addiction to them